A green smoothie with chia seeds and an egg filled my belly this morning. But don't think I didn't sneak a cookie to fill a craving later on.
I'll be spending some time with my yoga mat this afternoon for this quick pick-me-up:
I'm counting down the days until the Top of Utah Half Marathon next Saturday. Really, I'm excited for the taper next week. I'm not the best at sticking to a training plan. I run every day anyway. But I WILL taper, cause nothing feels worse than trying to compete on tired, heavy legs.
What's your next race?
What do you do to boost your energy?
What's your favorite asana?